This practice is a special Guru Yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra that is a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon our Spiritual Guide as a Buddha and making praises and requests, but it also includes all the essential practices of the stages of the path and training the mind, as well as both the generation stage and completion stage of Highest Yoga Tantra. By relying upon Je Tsongkhapa our compassion, wisdom, and spiritual power naturally increase.

Chanted prayers done on the 10th and 25th each month to increase our compassion, wisdom, and spiritual power.

This practice includes a special food ‘tsog’ offering so you can bring a vegetarian food offering with you if you wish.

Description coming soon

This monthly practice consists principally of extensive prayers to our Dharma Protector, Dorje Shugden. A Dharma Protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from attaining spiritual realizations and to arrange all the necessary conditions for their practice.

Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes and bestowing success on all their virtuous activities. This practice includes a tsog offering.

Pujas are in person only. Everyone is welcome.
For the welfare of our community, please join via zoom if you are experiencing any symptoms.

Teacher Training Program

Tuesdays 6:30 – 8:30 pm & Sundays 4:00 – 6:00 pm

What is the Teacher Training Program?

Through a deep and continuing commitment to the program of study, meditation, discussion, and retreat, we can gain deep experience of Buddha’s teachings, establish a strong meditation practice, and become a qualified teacher in our own right.

What will we be studying?

Teacher Training Program will begin studying Mahamudra Tantra, by Geshe Kelsang Gyatso.

Mahamudra is the union of the most subtle mind that experiences great bliss and realizes ultimate truth - the way things actually exist. From his practical experience, Geshe Kelsang Gyatso explains how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind.

By explaining how to uncover and purify the deepest level of our mind and to use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.

A special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short 20-minute mediation. This puja includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri.

By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we will attain a very special Dharma wisdom.

Foundation Program

Mondays | 6:30 – 8:30pm

What is the Foundation Program?

The Foundation Program is an in-depth course designed to provide the ideal, structured conditions that result in deeper understanding and meditative experience of Buddha’s teachings on attaining happiness and enlightenment.

The classes are a dynamic mix of study, reflection, discussion, and meditation, and emphasizes the practical application of Buddhist wisdom to daily life to make authentic spiritual progress.

What will we be studying?

We are studying Joyful Path of Good Fortune: The Path to the Supreme Happiness of Enlightenment.

We all have the potential for self-transformation, and a limitless capacity for the growth of good qualities, but to fulfil this potential we need to know what to do at every stage of our spiritual journey.

With this book, Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness. With extraordinary clarity, he presents Buddha’s teachings in the order in which they are to be practiced, enriching his explanation with stories and analogies. A perfect guidebook to the Buddhist Path.

What we need is not displays of miracle powers but a clear example of how to enter an unmistaken spiritual path, how to practice that path comfortably and smoothly, and how to complete it successfully. This is the actual method for solving our daily problems.

Practical Methods for Overcoming Anxiety | FREE Online Public Talk

April 29, 7:00 – 8:00pm | Led by Fred May

Many people suffer from feelings of anxiety or are overwhelmed by the stress and demands of everyday life. This class will explore meditation methods and ways of thinking that will help us to let go of our stressed and anxious minds and deal with our negative emotions more confidently and effectively. 

A special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short 20-minute mediation. This puja includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri.

By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we will attain a very special Dharma wisdom.

Teacher Training Program

Tuesdays 6:30 – 8:30 pm & Sundays 4:00 – 6:00 pm

What is the Teacher Training Program?

Through a deep and continuing commitment to the program of study, meditation, discussion, and retreat, we can gain deep experience of Buddha’s teachings, establish a strong meditation practice, and become a qualified teacher in our own right.

What will we be studying?

Teacher Training Program will begin studying Mahamudra Tantra, by Geshe Kelsang Gyatso.

Mahamudra is the union of the most subtle mind that experiences great bliss and realizes ultimate truth - the way things actually exist. From his practical experience, Geshe Kelsang Gyatso explains how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind.

By explaining how to uncover and purify the deepest level of our mind and to use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.

What is Wishfulfilling Jewel? An inspiring prayer practice to develop our wisdom, compassion and spiritual protection for the benefit of all living beings.

Wishfulfilling Jewel is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for a twenty-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations.

This practice includes a special tsog (or food) offering. Traditionally, those who wish, bring a vegetarian food offering.

Teacher Training Program

Tuesdays 6:30 – 8:30 pm & Sundays 4:00 – 6:00 pm

What is the Teacher Training Program?

Through a deep and continuing commitment to the program of study, meditation, discussion, and retreat, we can gain deep experience of Buddha’s teachings, establish a strong meditation practice, and become a qualified teacher in our own right.

What will we be studying?

Teacher Training Program will begin studying Mahamudra Tantra, by Geshe Kelsang Gyatso.

Mahamudra is the union of the most subtle mind that experiences great bliss and realizes ultimate truth - the way things actually exist. From his practical experience, Geshe Kelsang Gyatso explains how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind.

By explaining how to uncover and purify the deepest level of our mind and to use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.

A special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short 20-minute mediation. This puja includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri.

By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we will attain a very special Dharma wisdom.

Foundation Program

Mondays | 6:30 – 8:30pm

What is the Foundation Program?

The Foundation Program is an in-depth course designed to provide the ideal, structured conditions that result in deeper understanding and meditative experience of Buddha’s teachings on attaining happiness and enlightenment.

The classes are a dynamic mix of study, reflection, discussion, and meditation, and emphasizes the practical application of Buddhist wisdom to daily life to make authentic spiritual progress.

What will we be studying?

We are studying Joyful Path of Good Fortune: The Path to the Supreme Happiness of Enlightenment.

We all have the potential for self-transformation, and a limitless capacity for the growth of good qualities, but to fulfil this potential we need to know what to do at every stage of our spiritual journey.

With this book, Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness. With extraordinary clarity, he presents Buddha’s teachings in the order in which they are to be practiced, enriching his explanation with stories and analogies. A perfect guidebook to the Buddhist Path.

What we need is not displays of miracle powers but a clear example of how to enter an unmistaken spiritual path, how to practice that path comfortably and smoothly, and how to complete it successfully. This is the actual method for solving our daily problems.

A special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short 20-minute mediation. This puja includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri.

By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we will attain a very special Dharma wisdom.

Teacher Training Program

Tuesdays 6:30 – 8:30 pm & Sundays 4:00 – 6:00 pm

What is the Teacher Training Program?

Through a deep and continuing commitment to the program of study, meditation, discussion, and retreat, we can gain deep experience of Buddha’s teachings, establish a strong meditation practice, and become a qualified teacher in our own right.

What will we be studying?

Teacher Training Program will begin studying Mahamudra Tantra, by Geshe Kelsang Gyatso.

Mahamudra is the union of the most subtle mind that experiences great bliss and realizes ultimate truth - the way things actually exist. From his practical experience, Geshe Kelsang Gyatso explains how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind.

By explaining how to uncover and purify the deepest level of our mind and to use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.

What is Wishfulfilling Jewel? An inspiring prayer practice to develop our wisdom, compassion and spiritual protection for the benefit of all living beings.

Wishfulfilling Jewel is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for a twenty-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations.

This practice includes a special tsog (or food) offering. Traditionally, those who wish, bring a vegetarian food offering.

Teacher Training Program

Tuesdays 6:30 – 8:30 pm & Sundays 4:00 – 6:00 pm

What is the Teacher Training Program?

Through a deep and continuing commitment to the program of study, meditation, discussion, and retreat, we can gain deep experience of Buddha’s teachings, establish a strong meditation practice, and become a qualified teacher in our own right.

What will we be studying?

Teacher Training Program will begin studying Mahamudra Tantra, by Geshe Kelsang Gyatso.

Mahamudra is the union of the most subtle mind that experiences great bliss and realizes ultimate truth - the way things actually exist. From his practical experience, Geshe Kelsang Gyatso explains how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind.

By explaining how to uncover and purify the deepest level of our mind and to use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.

A special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short 20-minute mediation. This puja includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri.

By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we will attain a very special Dharma wisdom.

Foundation Program

Mondays | 6:30 – 8:30pm

What is the Foundation Program?

The Foundation Program is an in-depth course designed to provide the ideal, structured conditions that result in deeper understanding and meditative experience of Buddha’s teachings on attaining happiness and enlightenment.

The classes are a dynamic mix of study, reflection, discussion, and meditation, and emphasizes the practical application of Buddhist wisdom to daily life to make authentic spiritual progress.

What will we be studying?

We are studying Joyful Path of Good Fortune: The Path to the Supreme Happiness of Enlightenment.

We all have the potential for self-transformation, and a limitless capacity for the growth of good qualities, but to fulfil this potential we need to know what to do at every stage of our spiritual journey.

With this book, Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness. With extraordinary clarity, he presents Buddha’s teachings in the order in which they are to be practiced, enriching his explanation with stories and analogies. A perfect guidebook to the Buddhist Path.

What we need is not displays of miracle powers but a clear example of how to enter an unmistaken spiritual path, how to practice that path comfortably and smoothly, and how to complete it successfully. This is the actual method for solving our daily problems.

A special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short 20-minute mediation. This puja includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri.

By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we will attain a very special Dharma wisdom.

Teacher Training Program

Tuesdays 6:30 – 8:30 pm & Sundays 4:00 – 6:00 pm

What is the Teacher Training Program?

Through a deep and continuing commitment to the program of study, meditation, discussion, and retreat, we can gain deep experience of Buddha’s teachings, establish a strong meditation practice, and become a qualified teacher in our own right.

What will we be studying?

Teacher Training Program will begin studying Mahamudra Tantra, by Geshe Kelsang Gyatso.

Mahamudra is the union of the most subtle mind that experiences great bliss and realizes ultimate truth - the way things actually exist. From his practical experience, Geshe Kelsang Gyatso explains how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind.

By explaining how to uncover and purify the deepest level of our mind and to use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.

What is Wishfulfilling Jewel? An inspiring prayer practice to develop our wisdom, compassion and spiritual protection for the benefit of all living beings.

Wishfulfilling Jewel is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for a twenty-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations.

This practice includes a special tsog (or food) offering. Traditionally, those who wish, bring a vegetarian food offering.

Teacher Training Program

Tuesdays 6:30 – 8:30 pm & Sundays 4:00 – 6:00 pm

What is the Teacher Training Program?

Through a deep and continuing commitment to the program of study, meditation, discussion, and retreat, we can gain deep experience of Buddha’s teachings, establish a strong meditation practice, and become a qualified teacher in our own right.

What will we be studying?

Teacher Training Program will begin studying Mahamudra Tantra, by Geshe Kelsang Gyatso.

Mahamudra is the union of the most subtle mind that experiences great bliss and realizes ultimate truth - the way things actually exist. From his practical experience, Geshe Kelsang Gyatso explains how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind.

By explaining how to uncover and purify the deepest level of our mind and to use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.

A special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short 20-minute mediation. This puja includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri.

By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we will attain a very special Dharma wisdom.

Foundation Program

Mondays | 6:30 – 8:30pm

What is the Foundation Program?

The Foundation Program is an in-depth course designed to provide the ideal, structured conditions that result in deeper understanding and meditative experience of Buddha’s teachings on attaining happiness and enlightenment.

The classes are a dynamic mix of study, reflection, discussion, and meditation, and emphasizes the practical application of Buddhist wisdom to daily life to make authentic spiritual progress.

What will we be studying?

We are studying Joyful Path of Good Fortune: The Path to the Supreme Happiness of Enlightenment.

We all have the potential for self-transformation, and a limitless capacity for the growth of good qualities, but to fulfil this potential we need to know what to do at every stage of our spiritual journey.

With this book, Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness. With extraordinary clarity, he presents Buddha’s teachings in the order in which they are to be practiced, enriching his explanation with stories and analogies. A perfect guidebook to the Buddhist Path.

What we need is not displays of miracle powers but a clear example of how to enter an unmistaken spiritual path, how to practice that path comfortably and smoothly, and how to complete it successfully. This is the actual method for solving our daily problems.

A special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short 20-minute mediation. This puja includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri.

By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we will attain a very special Dharma wisdom.

Teacher Training Program

Tuesdays 6:30 – 8:30 pm & Sundays 4:00 – 6:00 pm

What is the Teacher Training Program?

Through a deep and continuing commitment to the program of study, meditation, discussion, and retreat, we can gain deep experience of Buddha’s teachings, establish a strong meditation practice, and become a qualified teacher in our own right.

What will we be studying?

Teacher Training Program will begin studying Mahamudra Tantra, by Geshe Kelsang Gyatso.

Mahamudra is the union of the most subtle mind that experiences great bliss and realizes ultimate truth - the way things actually exist. From his practical experience, Geshe Kelsang Gyatso explains how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind.

By explaining how to uncover and purify the deepest level of our mind and to use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.

What is Wishfulfilling Jewel? An inspiring prayer practice to develop our wisdom, compassion and spiritual protection for the benefit of all living beings.

Wishfulfilling Jewel is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for a twenty-minute meditation on the Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations.

This practice includes a special tsog (or food) offering. Traditionally, those who wish, bring a vegetarian food offering.

Teacher Training Program

Tuesdays 6:30 – 8:30 pm & Sundays 4:00 – 6:00 pm

What is the Teacher Training Program?

Through a deep and continuing commitment to the program of study, meditation, discussion, and retreat, we can gain deep experience of Buddha’s teachings, establish a strong meditation practice, and become a qualified teacher in our own right.

What will we be studying?

Teacher Training Program will begin studying Mahamudra Tantra, by Geshe Kelsang Gyatso.

Mahamudra is the union of the most subtle mind that experiences great bliss and realizes ultimate truth - the way things actually exist. From his practical experience, Geshe Kelsang Gyatso explains how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind.

By explaining how to uncover and purify the deepest level of our mind and to use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.

A special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short 20-minute mediation. This puja includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri.

By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we will attain a very special Dharma wisdom.

Foundation Program

Mondays | 6:30 – 8:30pm

What is the Foundation Program?

The Foundation Program is an in-depth course designed to provide the ideal, structured conditions that result in deeper understanding and meditative experience of Buddha’s teachings on attaining happiness and enlightenment.

The classes are a dynamic mix of study, reflection, discussion, and meditation, and emphasizes the practical application of Buddhist wisdom to daily life to make authentic spiritual progress.

What will we be studying?

We are studying Joyful Path of Good Fortune: The Path to the Supreme Happiness of Enlightenment.

We all have the potential for self-transformation, and a limitless capacity for the growth of good qualities, but to fulfil this potential we need to know what to do at every stage of our spiritual journey.

With this book, Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness. With extraordinary clarity, he presents Buddha’s teachings in the order in which they are to be practiced, enriching his explanation with stories and analogies. A perfect guidebook to the Buddhist Path.

What we need is not displays of miracle powers but a clear example of how to enter an unmistaken spiritual path, how to practice that path comfortably and smoothly, and how to complete it successfully. This is the actual method for solving our daily problems.

A special Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short 20-minute mediation. This puja includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri.

By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we will attain a very special Dharma wisdom.

Teacher Training Program

Tuesdays 6:30 – 8:30 pm & Sundays 4:00 – 6:00 pm

What is the Teacher Training Program?

Through a deep and continuing commitment to the program of study, meditation, discussion, and retreat, we can gain deep experience of Buddha’s teachings, establish a strong meditation practice, and become a qualified teacher in our own right.

What will we be studying?

Teacher Training Program will begin studying Mahamudra Tantra, by Geshe Kelsang Gyatso.

Mahamudra is the union of the most subtle mind that experiences great bliss and realizes ultimate truth - the way things actually exist. From his practical experience, Geshe Kelsang Gyatso explains how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind.

By explaining how to uncover and purify the deepest level of our mind and to use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.