Friday Mornings | 10:00am – 11:15am | Gen Kelsang Chokyi & Guest Teachers
A Daily Meditation Practice
On Friday mornings during the summer, Fred May is exploring how we can create a meaningful and purposeful life through improving our ability to make ourselves peaceful and happy not externally, but internally. He will be systematically exploring Geshe Kelsang Gysatso’s The New Meditation Handbook to bring forth timeless meditations that direct our minds and actions in the most beautiful and purposeful way.
You don't need to be Buddhist to benefit from these practical teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Classes can be attended individually or as a series.
Cost
$12 drop-in | pay at the door
FREE for Members | Join Now
30 days for $40
Consider trying out our new member special. It is a one month pass to all our classes and retreats, and a great way to see if an ongoing membership at the Center would be a good fit for you.
Upcoming Events
About the Teacher
Fred May, Senior Kadampa Teacher
Fred has been a student of Geshe Kelsang Gyatso for over 20 years, and has been teaching at KMC Indianapolis for more than a decade. He is also professor emeritus at the University of Indianapolis. Fred brings a wealth of knowledge and experience in Buddhism and meditation to his teachings, with a healthy dose of practicality for everyday life.