The Happiness Toolkit (Aug 17)
Create a meaningful life by accessing meditations that function like tools to repair our broken minds of anger, jealousy and other negativity. Replace these limited states of mind by focusing appropriately and generate calm and peaceful states of mind. These meditation tools are reliable and replicable.
“Happiness and suffering are parts of the mind; the former is a joyful feeling and the latter an unpleasant feeling. Since happiness and suffering are parts of the mind, if we want to avoid suffering and find true happiness we need to understand the nature and functions of the mind.”
- Geshe Kelsang Gyatso Rinpoche
In this retreat, we will explore:
The nature and function of the mind. Learning how to use the mind so it functions to produce a content, joyful experience
Being clear about the mind and body connection
Taking the essence of this human life to create a meaningful one
Create a meaningful life by accessing meditations that function like tools to repair our broken minds of anger, jealousy and other negativity. Replace these limited states of mind by focusing appropriately and generate calm and peaceful states of mind. These meditation tools are reliable and replicable.
“Happiness and suffering are parts of the mind; the former is a joyful feeling and the latter an unpleasant feeling. Since happiness and suffering are parts of the mind, if we want to avoid suffering and find true happiness we need to understand the nature and functions of the mind.”
- Geshe Kelsang Gyatso Rinpoche
In this retreat, we will explore:
The nature and function of the mind. Learning how to use the mind so it functions to produce a content, joyful experience
Being clear about the mind and body connection
Taking the essence of this human life to create a meaningful one
Create a meaningful life by accessing meditations that function like tools to repair our broken minds of anger, jealousy and other negativity. Replace these limited states of mind by focusing appropriately and generate calm and peaceful states of mind. These meditation tools are reliable and replicable.
“Happiness and suffering are parts of the mind; the former is a joyful feeling and the latter an unpleasant feeling. Since happiness and suffering are parts of the mind, if we want to avoid suffering and find true happiness we need to understand the nature and functions of the mind.”
- Geshe Kelsang Gyatso Rinpoche
In this retreat, we will explore:
The nature and function of the mind. Learning how to use the mind so it functions to produce a content, joyful experience
Being clear about the mind and body connection
Taking the essence of this human life to create a meaningful one