Lamrim Meditation Class

WITH GEN WANGDEN

COST: $12 | MEMBERS ARE FREE

Many people have a strong wish to live a happy and meaningful life. The best way to accomplish this is to improve our human nature and qualities through developing the capacity of our mind. Through that, we will learn how to act in ways that are truly beneficial and meaningful, which will naturally lead us to experience a sense of happiness and inner peace that is unaffected by whatever challenges that life throws our way.

Join us on Friday mornings for meditation classes that can improve the quality of your life. Meditation can provide a break in our busy lives. Its purpose is to make our mind calm and peaceful. With a sense of inner peace and well-being we can learn to cope with life’s challenges and create new opportunities for growth.

This class studies from the book Mirror of Dharma with Additions. If you would like a copy of this book, please contact us to arrange a curbside pick-up. Or you may order from Tharpa US.