Learning to Meditate
SUNDAY MORNINGS | 10:00–11:30AM
Much of the tension we experience comes from our mind and many of the problems we experience, including ill health, are aggravated by this stress. Through meditation we learn how to calm our mind and allow a deep stillness to set in.
Join us for these quiet morning classes as we learn to meditate and engage in Prayers for World Peace.
Register in advance • Suitable for all levels • Everyone is welcome!
No one is ever turned away for lack of funds. If you need a reduced fee let us know in advance by email to info@meditationinaustin.org.
Cost
$12 per class
$6 for seniors & students
Free for members