New Year’s Resolutions have become almost a joke these days because so many of us have never learned how to follow through and enjoy a new habit week after week, month after month. But by using Buddha’s practical methods we can learn how to relax and enjoy making positive changes, even when it’s challenging.

Everyone Welcome! No experience necessary.

Retreat Schedule
10:00 – 11:15 am Session 1
11:45 am – 1:00 pm Session 2