Meditation and mindfulness training are scientific methods which lead to a genuine sense of well-being. Discover for yourself how to practice meditation and positive thinking techniques to cultivate a reliable source of happiness that comes from within your own mind.
During this special event learn how to heal painful states such as anger, anxiety, stress and depression by using powerful meditation techniques to make ourself and others truly happy.
Refreshments will be served following the talk.
Location:
Indiana State Museum | Dean and Barbara White Auditorium
Our National Spiritual Director
Gen Kelsang Demo is an ordained Buddhist Nun and is the Midwestern US National Spiritual Director and the Resident Teacher at Kadampa Meditation Center Washington DC.
She has been a student and disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and has been teaching for 18 years. Gen Demo is deeply respected as a teacher and practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.