The Happiness Toolkit

Tools to Create a Meaningful Life Meditation Retreat

with Resident Teacher, Gen Kelsang Chokyi
Book: How to Transform Your Life, download the free ebook or purchase at our bookshop

Creating a meaningful life means having a toolkit of tools that will function to make you happy. Like regular tools that function for various jobs, we need to know what mental tools work best in various situations that life brings. We need reliable and replicable tools to stop our suffering, focus our mind appropriately and increase our wisdom. 

“Happiness and suffering are parts of the mind; the former is a joyful feeling and the latter an unpleasant feeling. Since happiness and suffering are parts of the mind, if we want to avoid suffering and find true happiness we need to understand the nature and functions of the mind.”

- Geshe Kelsang Gyatso Rinpoche

In this retreat, we will explore:

1. Distinguishing between outer and inner problems

2. The nature of our mind and having vision for the future

3. Creating a meaningful life by utilizing meditation in daily life 

What to Expect

• calming guided meditations

• 15 minutes breaks

• short talks to inspire

• guided meditations to transform

The Happiness Toolkit (Aug 17)

from US$20.00

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About the Teacher

Gen Kelsang Chokyi is the Resident Teacher of Kadampa Meditation Centers Indianapolis and Bloomington.

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Chokyi is a modern-day Kadampa nun. With joy, wisdom, and experience, she shows how everyone can easily integrate Buddha’s teachings into daily life. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years.