Creating a Happy Life

With GEN KELSANG CHOKYI

Sundays 11:00am - 12:15pm | $12 drop-in | Free for members

We all want a happy life for ourself, family and friends. We have glimpses of happiness as we navigate our lives, but it’s fleeting and dissatisfactory. The happiness we seek outside of ourself whether than be materialistically or increasing our knowledge is deceptive.

Come explore how to create a happy life by building a solid foundation based on four meditations called Lamrim. These precious meditations can awaken our potential for pure, lasting happiness.

August 4 - A Meaningful Life
August 11 - Gathering Inner Wealth
August 18 - Inner Protection from Suffering
August 25 - Creating a Happy Life

You don't need to be Buddhist to benefit from these teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Classes can be attended individually or as a series.

The Sunday morning meditation class is taught by Gen Kelsang Chokyi with guest Kadampa teachers on occasion.

This class will be using the book Modern Buddhism by Geshe Kelsang Gyatso Rinpoche available to purchase at the Center Bookstore.