Let Go of Bad Habits

January 27, 7:00 – 8:00pm | Led by Fred May

As we start the new year, do you already feel trapped in unhealthy habits? Do you want to make some positive changes in the new year? Looking for more purpose and direction in your life? Feeling trapped by unhealthy habits? Learn how to let go of bad habits, and change yourself into someone happier, more confident, and more beneficial to others.

About the Teacher

Fred May has been a student of Geshe Kelsang Gyatso for over 20 years, and has been teaching at KMC Indianapolis for more than a decade. He is also professor emeritus at the University of Indianapolis. Fred brings a wealth of knowledge and experience in Buddhism and meditation to his teachings, with a healthy dose of practicality for everyday life.