Two Special Events with Gen Demo - our National Spiritual Director

Cost $15

These days many people struggle with anxiety, and many of our coping mechanisms simply distract us without making anything better. We need to go deeper. Using practical methods taught by Buddha, we can develop and maintain a peaceful state of mind and also address the deeper causes of anxiety. Eventually we can develop a deep inner peace that cannot be disturbed by changing conditions.

Cost $30

These days we have so many worries, frustrations and fears, it can feel like we have no peace at all. We go on vacation to get away from our stress, but when we get home it all comes back. We need to learn to find tranquility inside, so that we can experience peace of mind even in a busy life.

In this half-day course, Gen Demo will explain how to begin to access our own source of inner peace in our heart, and how to deepen and stabilize this experience. Using straightforward Buddhist meditations we can find tranquility without leaving home, and carry it with us wherever we go.

Schedule

10:00 – 11:15 am Session 1
11:45 am – 1:00 pm Session 2

---

About the Teacher

Gen Kelsang Demo is the Midwest Spiritual Director and has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and has been teaching Kadampa Buddhism since 1998.

Gen Demo is deeply respected as a teacher and practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.