In our busy lives, it can be hard to believe that we have the potential for mental clarity and deep inner peace. With so many worries and distractions, we can get used to a background hum of anxiety and tension most of the time. The idea that we could experience true, lasting happiness through learning to develop and maintain a peaceful mind can feel far-fetched and out of reach.

The best way to get in touch with our profound potential for inner peace and clarity is to meditate on the mind itself. With regular practice, this meditation will completely transform your life. In this mini retreat, we will engage in three sessions of this special meditation. Gen Wangden will explain the process and guide the meditations, giving you the opportunity to discover a deep happiness and contentment in your own heart.

Everyone welcome!

No experience necessary!

Schedule

10:00 – 11:00 am Session 1
11:15 am – 12:00 pm Session 2
12:15 am – 1:00 pm Q&A, teaching & meditation

Cost

$30 | Free for members

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About the Teacher

The Resident Teacher at Kadampa Meditation Center Indianapolis is Buddhist monk Gen Kelsang Wangden. Gen Wangden is known for his kind heart, joyful nature, and practical advice. He enjoys helping students of all abilities and interests understand and apply Buddhist lessons and cultivate inner peace.