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Starting June 13: Tuesdays – Downtown Classes at the Athenaeum: After-Work Meditation and Evening Class

Downtown Tuesdays, June 13 – July 11 (no class on July 4)

After Work Meditation: 5:30 – 6:00 p.m. | $5 | Free for Members of KMC Indianapolis

Mindfulness for Busy People: 7:00-8:15 p.m. | $10 | Free for Members of KMC Indianapolis

Location: Athenaeum Max Kade Suite, 401 E. Michigan St., Indianapolis, IN 46204

Even if your life is very busy with little free time, you can learn how to let go of stress, distractions, and unwanted thoughts. Mindfulness is a powerful way to develop and maintain a calm and stable mind no matter how busy life may be. These classes will focus on developing the mental skills to take back control of your mind.

Kelsang Zamling is a modern Buddhist monk and the Principal Teacher of Kadampa Meditation Centre Indianapolis. He has been a student of Venerable Geshe Kelsang Gyatso for many years and has taught in the United States and in the UK. Zamling completed an intensive 6 month Special Teacher Training Program with our General Spiritual Director, Gen-la Kelsang Dekyong, to further his qualifications as a teacher. He is well-loved by his students, and sets an immaculate example of someone who has taken Buddha’s teachings to heart. Zamling is known for his practical approach, warmth and clarity and we feel very fortunate to have him as our teacher at KMC Indianapolis.

Brought to you by: Kadampa Meditation Center Indianapolis | 317.374.5281 | info@meditation-indianapolis.org