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30-Minute Meditations: Unwind Your Mind


Cost: $5 | Free for Members of KMC Indianapolis | Drop ins are welcome. No need to pre-register.

Take 30 minutes after work to connect to your heart, cultivate inner peace and happiness and refresh your mind during your busy day. Everyone is welcome to attend these guided meditations. No previous experience is necessary.

Note: Due to the free public talk downtown at 7:00 p.m. on Thursday. June 8, there will be no after-work meditation at the Center that day.

Current days/times:

Mondays 5:30-6:00 p.m. @ KMC Indianapolis
Tuesdays 5:30-6:00 p.m. @ The Athenaeum
Wednesdays 12:15-12:45 p.m. @ KMC Indianapolis
Thursdays 5:30-6:00 p.m. @ KMC Indianapolis

Kelsang Zamling is a modern Buddhist monk and the Principal Teacher of Kadampa Meditation Center Indianapolis. He has been a student of Venerable Geshe Kelsang Gyatso for many years and has taught in the United States and in the UK. Zamling completed an intensive 6 month Special Teacher Training Program with our General Spiritual Director, Gen-la Kelsang Dekyong, to further his qualifications as a teacher. He is well-loved by his students, and sets an immaculate example of someone who has taken Buddha’s teachings to heart. Zamling is known for his practical approach, warmth and clarity and we feel very fortunate to have him as our teacher at KMC Indianapolis.

About KMC Indianapolis 

Kadampa Meditation Center Indianapolis was founded originally Dromtonpa Buddhist Center in 1998 at the request of Venerable Geshe Kelsang Gyatso, Founder of the New Kadampa Tradition. KMC Indy is one of 1,200 NKT Centers in 40 countries. The purpose of the Center is to provide the people of Indianapolis and the surrounding area with practical spiritual advice and encouragement so that they can learn to lead happier, more peaceful, and meaningful lives.

Location: Kadampa Meditation Center Indianapolis, 8407 Castleton Corner Drive, Indianapolis, IN 46250, (317) 374-5281 info@meditation-indianapolis.org

If you like this class, you might enjoy this upcoming event!