In a time of increasing uncertainty, fear, and deception, is there anything left that’s reliable and trustworthy? This public talk will address this growing concern and reveal practical and profound methods to develop inner strength and wisdom. Everyone is welcome regardless of background or belief.
Despite our strong wish to be happy all the time, we may often be filled with stress, worry, and frustration. This special morning course will include practical instruction and guided meditations to reveal how to weaken our inner negativities and strengthen our capacity for authentic, lasting happiness.
Gen Kelsang Demo is the Midwestern US National Spiritual Director and the Resident Teacher at Kadampa Meditation Center Washington DC. She has been a student and disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and has been teaching for 18 years.
Gen Demo is deeply respected as a teacher and practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.