Gain control of your mind and discover just how powerfully mindfulness affects every aspect of your life. Although it is a very popular practice with many profound benefits, its true essence is often lost. All mindfulness instructions originate in Buddhist philosophy which presents a step-by-step approach to mastering this practice. This morning workshop will introduce you to essential principles, and learn how to integrate these clear, effective methods into your daily life with ease.
Gen Kelsang Zamling is a modern Buddhist monk and the Principal Teacher of Kadampa Meditation Center Indianapolis. He has been a student of Venerable Geshe Kelsang Gyatso for many years and has taught in the United States and in the UK. Gen Zamling completed an intensive 6 month Special Teacher Training Program with our General Spiritual Director, Gen-la Kelsang Dekyong, to further his qualifications as a teacher. He is well-loved by his students, and sets an immaculate example of someone who has taken Buddha’s teachings to heart. Gen Zamling is known for his practical approach, warmth and clarity and we feel very fortunate to have him as our teacher at KMC Indianapolis.