Registration for the Jan. 20 class is now closed. There are no more spaces available for this class. Please check back here for information about our next Families class on Feb. 3.
Saturdays | 4:30-5:30pm | Cost: $12 per family/$2 each additional child | Snacks and craft materials included
Family life is challenging. Amidst the constant bustle of busy daily life, it is easy to forget to make time to appreciate our family. Yet living with and raising a family can provide endless opportunities in which we can improve our own good qualities such as patience and love through learning to cultivate a peaceful mind. Meditation for Families will give everyone a chance to relax and to learn how to enjoy life at Kadampa Meditation Center Indianapolis.
The class will include practical teachings on improving family life for both guardians and children, crafts, and short meditations. All families are welcome, no previous experience of Buddhism is necessary.
Recommended for children ages 4-12.
Jan 20 What Does Peace Feel Like?
We may believe peace comes from the perfect friends, the perfect toys, the perfect vacation, or always getting what we want. In fact, peace is our true source of happiness and we can have it whenever we want it! As a family learn simple techniques to cultivate and nurture peaceful minds for a happy household.