Retreats

Meditation retreat is a unique opportunity to deepen your experience of meditation in ideal conditions, away from the hectic pace of daily life. Guided by experienced meditation teachers, our group retreats offer you the opportunity to relax and refresh your mind, gain new meaningful perspectives, and become inspired, all within the company of supportive, like-minded peers.

Each retreat focuses on a particular theme for the meditation sessions, and retreat sessions generally include a blend of practical instruction, discussion, and guided meditation; emphasis is also placed on practicing mindfulness between sessions. Perfect for all levels of experience, some retreats also include time for silence, which facilitates deeper insight.