Anyone can learn to meditate and experience great peace of mind and relaxation. Normally, we turn to many things for happiness, but how long do these feelings actually last? If we know how to meditate, we can always tap into the potential for deep happiness and bliss because its source is within our own minds.
Includes a guided meditation, instruction and discussion. Everyone is welcome regardless of background or belief.
Gen Kelsang Zamling is a modern Buddhist monk and the Principal Teacher of Kadampa Meditation Center Indianapolis. He has been a student of Venerable Geshe Kelsang Gyatso for many years and has taught in the United States and in the UK. Gen Zamling completed an intensive 6 month Special Teacher Training Program with our General Spiritual Director, Gen-la Kelsang Dekyong, to further his qualifications as a teacher. He is well-loved by his students, and sets an immaculate example of someone who has taken Buddha’s teachings to heart. Gen Zamling is known for his practical approach, warmth and clarity and we feel very fortunate to have him as our teacher at KMC Indianapolis.