January Series: Exploring Meditation
Whether you’re a complete beginner or need a refresher, this series will focus on learning the steps of effective meditation, how to get the most from your meditations, and how to apply the principles of meditation in daily life.
This morning’s class: Make Your Life Meaningful
What’s the purpose of our life, and how can we use meditation to help us fulfill this purpose?
Taught by Resident Teacher Gen Kelsang Zamling
Free for Members of KMC Indianapolis
Each class can be attended drop-in, but the most benefit can be gained from attending the entire series. Everyone is welcome!