This series will explore how we can learn to let go of bad mental habits, come to accept our past and feel more confident and hopeful about our future. The teachings given will show how we can apply the timeless wisdom of Buddha’s teachings on the mind and start to transform our life from within.
Each session will consist of teachings and meditations as well as an opportunity to ask questions. Everyone is welcome, and no previous experience necessary.
Tonight’s class: Letting go of the Past
This class will explore how we can let go of resentment and heal our relationship with the past.
Taught by Resident Teacher Gen Kelsang Zamling
Free for Members of KMC Indianapolis
Each class can be attended drop-in, but the most benefit can be gained from attending the entire series. Everyone is welcome!