Start the year off moving your mind and life in the right direction–toward greater peace, happiness, and purpose; special emphasis will be placed on gaining direct experience of meditation and mindfulness strategies.
Tonight’s class: Busy Life, Peaceful Mind
Our perspective and attitude determine our experience. Even if life is very busy and challenging wecan develop the skill to keep our mind balanced and flexible. Learn how during this class.
Taught by Resident Teacher Gen Kelsang Zamling
Free for Members of KMC Indianapolis
Each class can be attended drop-in, but the most benefit can be gained from attending the entire series. Everyone is welcome!